We'd love to do the same for you. Then at 8 years old I saw Jaws when it came out at the movies. Sweating. Whenever they go in the water, I get petrified. What scares me is their face! These incidents just happened within the last week. Softonic review. Globophobia (Fear of balloons) Globophobia is a fear of balloons. Self/At-Home Testing If I knew it was coming on, I would be a complete wreck all week. Home-Study Program: Vanquish Fear & Anxiety, Online Assessment for Shark Phobia Online Test. We help you with the symptoms, as well as find out the basis for them. Once, I was on vacation with part of my dads side of the family, and we were supposed to take a small boat that holds your cars and stuff on it to a small village thing. Inviting. I literally always have to drink with a straw and hold the cup by the lid. Talking to a psychoanalyst or hypnotherapist can also help one get to the root of the fear. Many phobics also scream or close their eyes each time there is an underwater scene in movies. If you're afraid of sharks, there's no need to worry. Or second, you can work with a board-certified specialist in our one-on-one program: CDs and Workbook $147 or Download for $137 Get Underway Instantly & Download Now Work Through the Program on Your Time, Custom Program Developed for you by Your Expert Practitioner Board-Certified Practitioner Wide range of Proven Techniques to Eradicate Your Fear. Ever since I was little, whenever I'm by myself in a swimming pool that is either dark-colored or in the shade, I have this terrible fear or gut feeling that there is a shark in the water. Karen. Everything about them freaks me out and I always feel like theyre lurking. The use of drugs and medication for Shark Phobia is not encouraged in our program because they generally mask the problem, rather than tackling the cause. I still refuse to go near the ocean, choosing to sit on the beach instead. Understandable I hear you saying. Were here to give you give you what you need to take back control. No matter the level of injury, many news agencies post a . Now I am 21 and ashamed that the fear is still in me. I take showers, and as soon as I get the image of a shark in my head, I scream in a panic and jump out. I get panic attacks and once in high school, my teacher put on a documentary of the great white and I had to put on my best poker face so I wouldnt get made fun of. We are here purely to teach, and to hold your hand as you walk through the procedure that enables you to make it happen. I avoid or resist with fear or intense anxiety the situation/object/animal that I fear Yes No 4. I cant even look at a picture of a shark or look at the sea without almost crying or panicking. Like the sadist picture with this article. I was glad, because she threw up, and we didnt go. Click to find out more about the symptoms of shark phobia. If anything its gotten worse and the worst part is I know how irrational it is. To try and get me over my fear my parents gave my the Jaws game. shark phobia test. Any of those portray you? Flashes within a microsecond. I have had a fear of sharks since I was younger and visited an aquarium. Re: Shark Phobia. When I get in I swim close to the shore and when people pass me and swim out quite far I think if they can do it so can I so I swim out and see dark shadows under me, I get in a panic and it takes me about 5 seconds to swim back to shore. My standard joke was I wouldn't bother them in the ocean if they didn't bother . At 7.15pm on what felt like every Saturday. I cant close my eyes in the shower because I dont know if a huge hungry beast will be there when I open my eyes. Galeophobia or the extreme fear of sharks probably conjures up images of the Great White shark as depicted in Jaws, the popular blockbuster movie known for its dramatic music and superb visual effects that exacerbated the fear of sharks in the minds of its viewers. Then my fear continued to explore. The behavior of a phobia is avoidance, but how do you . Im a competitive swimmer since the age of 7. My thing is that sharks can come straight up under you to attack and you cant see them coming. I used to love the water and I still do, Im a passionate swimmer but for the past year Ive just been terrified and its given me really bad anxiety. As soon as we parked, there was water rising up with yellow bubbles in it and we all drowned. This is so me. Maybe it stems from that? On-going Site Safety TestingClick on the seal above to confirm our Trustwave audited compliance with the PCI, strict industry-standard for credit card security. First, there is the do-it-yourself Home Study program. I am utterly terrified of sharks. When I was six years old I saw Jaws and I can remember it like it was yesterday. Im 44, grew up in Southern California at the beach, swimming, surfing, wading in the waves fishing, my family had a pool in the backyard that we were always in, I love tubing and raftng in rivers, ocean kayaking in Alaska is a highlight of my life BUT I am terrified of the idea of sharks getting me in dark swimming pools, freshwater lakes, streams, creeks at night, Ill give a second look to a jacuzzi even, etc, etc. I am not scared of sharks anymore, but I was when I was 7 when one swam between my legs at the beach. It is beautiful but in a scary kind of way! My fear is not as severe as the ones here. When I see shark related things on TV, I pull my feet up off the floor and on to the couch. The fear of sharks is known as galeophobia. Well lit bathroom and my eyes open helps. But the fear remains because, with even just a thought of sharks, your subconscious mind triggers fear and other negative emotions. I remember having a very vivid and terrifying dream Im 49 now and I still clearly remember it, I was standing powerless on the beach while all my loved ones were in the water facing me while sharks bit their necks. Also, I had a nightmare once about the ocean, me and my dad were taking a trip to some concert or show or something, and it was near the beach. Hence my resistance to boating trips, beach trips, etc. If I see a picture or video of a shark or even hear the word shark mentioned, I start hyperventilating and close my eyes, or either just leave the room. I start having sweaty palms and breathing heavy and very uneasy. Your credit card and other information are safe. Thats how bad things are, I cant even look at water, especially in the dark. when you decide to face your fear there are places where you can dive with small sharks and you can even touch them sometimes. Galeophobia, or the fear of sharks, comes from the Greek words "Galeos" sharks and "Phobos" fear. Aquariums, beaches, or annual Shark Week programming might "trigger" this fear and cause the following symptoms: Trembling or shaking Dizziness, lightheadedness, fainting Nausea or vomiting Chest pain or high heart rate Having a phobia is an anxiety disorder. Even now just swimming in a pool or something I cant help but think that a shark is going to come and take a big chomp out of me. They have razor sharp teeth and cold emotionless eyes. Super-Secure TransactionsFor optimal speed and banking industry-grade security we use PayPal Merchant Services to process all credit card transactions. . Some are afraid of entering the water, while others cannot bear to even look at a large body of water. The game "grounded" features spiders and has an option to change their appearance/delete them for people that suffer spider phobias. Rapid heartbeat? Maybe there is something wrong with my head, but I have always had a fascination with these big fishes. But if its just me and one other person or just me by myself, I start freaking out. This is crazy, i cant even drink dark liquids without a straw because i think a mini shark is in the bottle or cup. But this test can give you a good indication of whether or not you should be taking some kind of action. I cannot believe what I am reading here. My brother even went so far as to put a fake shark fin in the pool when I was 10. Then I remember having a horrible nightmare when I was staying at the beach with my family when I was a kid. Taking the nyctophobia test. By the way no one has ever developed a drug exclusively for Shark Phobia and with all the undetermined possible side effects, it is difficult to rationalize taking a prescription as the answer. It drives me insane. Even seeing photos/videos or a movie scene of the ocean gives me bad anxiety that somewhere in the picture, theres a shark lurking beneath the water. I know how you feel! My mom had it on our end table and I remember seeing the picture and it scaring me. I laughed it off at the time but something about that statement makes me feel really uneasy. 9. Dont know what to do.. Im now 16 and this selachophobia seems to always get me in trouble and is a barrier for me to enjoy life.. Its very frustrating as I live on the coast and love the beach but I cant shake this phobia. That huge shark youre thinking about in a cartoon is called Bruce and hes from Finding Nemo, though Im pretty sure hes not in Finding Dory. Even if you were only to get rid of sharks phobia, how much better would things be? How can I overcome my fear and feel safe while swimming? I dropped my phone when I saw the pic at the top of the page and I wouldnt go near it until I was scrolled passed it so I had to get my little sister to scroll down for me. And when I finally did shower I had to leave the bathroom door open and music playing to distract myself from thinking about it. 2. Nausea. Usually however, it is media news reports of shark sightings, of surfers or swimmers being killed or bitten that triggers the exaggerated fear of sharks. I cant watch movies with oceans, or underwater scenes. Sharks test things by mouthing themif it happens to be a human, the panic, fear, and survival reactions amplify hectic electromagnetic waves that a shark can feel. In Jaws there is a boy that was killed while on a floatie, so you can see where that thought comes from. Im scared of every type of shark, but the great white scares me the most for obvious reasons. But ever since I can remember Ive always been terrified of them. The root cause was a story being told to her when she was 4 years old by a teacher who told the story with lots of actions and sounds which freaked her out. This aerial view of an island with clear water shows how vast the landscape is under the water. I do believe that some things can be avoided so thats why I wont go in the ocean. As such, fear, anxiety, and avoidance of social situations may be better explained by social anxiety disorder rather than specific phobias, according to the DSM-5. People who are afraid of sharks may experience a number of symptoms when they're around these creatures or even thinking about them. The physical appearance of sharks is often deemed as scary. If you experience extreme fear of a specific object, situation, animal, etc. Required fields are marked *. Wow, Im the same as you guys! I am terrified of deep water and I am not a good swimmer. I think I would pass out if did that. The phobic object or situation almost always provokes immediate fear or anxiety. When breathing in, inhale slowly through your nose while pushing your belly out. We'll start with a classic! Sharkphobia is a free indie game developed by AzaGameStudio. Im not sure if I would say im galeophobic, but Im definitely afraid of sharks in an irrational way. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators . If this is too extreme, one can start small or gradually. Chewy. I dont do ships or boats, and Im a nervous wreck when I know were flying over water. Always feel like theyre lurking help one get to the couch ships or boats and... Under the water, I pull my feet up off the floor and on to the root of fear! 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